Good Morning Divas!

Just like it is important to add a little spice to your food and your relationship, it is also equally important to add some spice to your workout routine. 

So for the past few months, I have been visiting my personal trainer about 2-3 times a week when my schedule allows.  I love the one-on-one attention that my personal trainer provides but sometimes I get bored with this highly individualized workout.  I realized that in order to keep me interested and engaged with continuing to workout, I needed to spice up my workout regimen.  So, I decided to Make A Date!

My BFF and I decided to make workout dates and meet at our local Bally’s at least once or twice a week.  These workout dates will allow us to get in a good 45 minute to 1 hour workout while we catch up on the latest and greatest (or not so great) that has been going on in our lives ;-)   We might talk while briskly walking on the treadmill or we may decide to release some of our stress in the Wednesday Kickboxing Class.  Whatever we decide to do, I am getting the spice I need in my workout regimen while nurturing my relationship with my BFF.  It’s a WIN WIN situation.

So divas…..let’s Make A Date!  Wanna try a new exercise class?  Wanna walk from the National Harbor to Alexandria via the Woodrow Wilson Bridge?  Need a workout buddy or want to get a group of your girls together to workout?  Email me at tennille@divasmph.org and let’s Make A Date!  Lord knows I need all the exercise I can get to complete Operation #DeathToTheMuffinTop.

Or if you have an activity or exercise that you think I should try, let me know that too!  I am still trying to get to Aqua Zumba (A class I have been dying to try)

What do you do to add a little spice to your workout regimen? 

Please leave a your response in the comment section. I look forward to hearing from my Divas ;-)

~Diva T