Good Morning Divas!

Just like it is important to add a little spice to your food and your relationship, it is also equally important to add some spice to your workout routine. 

So for the past few months, I have been visiting my personal trainer about 2-3 times a week when my schedule allows.  I love the one-on-one attention that my personal trainer provides but sometimes I get bored with this highly individualized workout.  I realized that in order to keep me interested and engaged with continuing to workout, I needed to spice up my workout regimen.  So, I decided to Make A Date!

My BFF and I decided to make workout dates and meet at our local Bally’s at least once or twice a week.  These workout dates will allow us to get in a good 45 minute to 1 hour workout while we catch up on the latest and greatest (or not so great) that has been going on in our lives   We might talk while briskly walking on the treadmill or we may decide to release some of our stress in the Wednesday Kickboxing Class.  Whatever we decide to do, I am getting the spice I need in my workout regimen while nurturing my relationship with my BFF.  It’s a WIN WIN situation.

So divas…..let’s Make A Date!  Wanna try a new exercise class?  Wanna walk from the National Harbor to Alexandria via the Woodrow Wilson Bridge?  Need a workout buddy or want to get a group of your girls together to workout?  Email me at tennille@divasmph.org and let’s Make A Date!  Lord knows I need all the exercise I can get to complete Operation #DeathToTheMuffinTop.

Or if you have an activity or exercise that you think I should try, let me know that too!  I am still trying to get to Aqua Zumba (A class I have been dying to try)

What do you do to add a little spice to your workout regimen? 

Please leave a your response in the comment section. I look forward to hearing from my Divas

~Diva T